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100% Chocolate Bar


100% cacao chocolate is the purest form of chocolate. Unlike conventional bars that contain sugar or other ingredients, a 100% chocolate is made exclusively from cacao, typically in the form of cacao liquor and sometimes natural cocoa butter. This intensity allows for a full appreciation of the natural aromas of the cocoa bean, which vary depending on its origin, variety, and the chocolatier's craftsmanship. In the world of Bean-to-Bar chocolate, artisans select beans from specific cocoa-growing regions – such as Peru, Madagascar, or the Amazon – to reveal unique aromatic profiles ranging from fruity notes to nuances of nuts, spices, or undergrowth. Tasting a 100% dark chocolate is therefore a true culinary experience: it reveals the complexity of cacao without added sugar and allows one to understand the full richness of the terroir and the artisanal work behind each bar.

100% chocolate (without added sugar) is particularly rich in flavonoids, antioxidants that help protect the cardiovascular system and improve blood circulation. It also contains magnesium, which is beneficial for the nervous system, stress management, and reducing fatigue. Moderate consumption can support concentration and promote a better mood thanks to its natural compounds. Low in sugar but nutrient-dense, 100% chocolate fits well into a balanced diet when consumed in moderation.

To consume 100% chocolate, certain types of cocoa are more suitable because they are naturally more aromatic, less bitter, and more balanced.

The best types of cocoa for 100% are first and foremost Criollo, renowned for their aromatic finesse, floral notes, and low bitterness, which makes them more pleasant to consume without sugar. Next, Trinitario (Criollo–Forastero hybrid) offers an excellent balance between aromatic complexity and structure, with notes of dried fruit, caramel, or spices. Some fine Forastero can also be suitable, particularly those from the Amazon (Peru, Ecuador), which are less astringent than bulk profiles.

In practice, for 100% chocolate, prioritize origins known for their aromatic quality such as Peru, Ecuador (Nacional/Arriba), Venezuela, Madagascar, or certain Central American terroirs. Finally, quality also depends heavily on fermentation and drying: a well-fermented cocoa will always be more pleasant to consume as 100%.

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Ceremonial cacao